Sugar, Sugar everywhere!

1 Jul 2014 10:08 AM -
Sugar Alternatives
We are seeing a huge trend towards cutting sugar from your diet, a lot of this is due to Sarah Wilson who we can fairly say started the non-sugar movement.
Sugar is pretty much in everything in some way, remember carbohydrate is another word for sugar, as is fructose, sucrose, glucose etc.
We thought we would give some simple ways to look at alternatives to sugar -